The Grateful AcademicJan 5, 20233 min readHitting the refresh buttonIn this blog, I share ways of retaining the focus we regain after taking a break and why we should all regularly hit the refresh button.
The Grateful AcademicNov 20, 20203 min read6 ways to cultivate gratitudegratitude /ˈɡratɪtjuːd/ noun the quality or feeling of being thankful; readiness to show appreciation for and to return kindness