Kate TapperJun 184 min readHow to say No and beat the demons of overcommitmentOverwhelm is rife in academia, there is always way too much to do. The wonderful Kate Tapper is back helping us learn how to say no.
The Grateful AcademicMay 94 min readIs Taking a Break Beneficial? Exploring the Pros and ConsThere has been a little break from the Grateful Academic recently, so I thought I would explore the pros and cons of taking a break.
The Grateful AcademicDec 5, 20234 min readSurviving the End of Term Chaos: 6 Top Tips for AcademicsFor many of us working in academia the end of the term or semester is coming and whilst we may be starting to look ahead towards some well e
The Grateful AcademicJul 25, 20231 min readBeautiful Campuses: SummerA short reflection on the delight in exploring summer garden spaces on campus
The Grateful AcademicMar 3, 20233 min readDialling up the positivity switch in our brainsHave you ever considered that how we think about something, might be able to change how it feels? This blog is about the power of positivity
The Grateful AcademicJan 5, 20233 min readHitting the refresh buttonIn this blog, I share ways of retaining the focus we regain after taking a break and why we should all regularly hit the refresh button.